Experience the transformative power of Bikram Yoga, a series of 26 challenging postures practiced in a heated room. Ideal for those seeking to deepen their practice and enhance physical endurance.

Support your pregnancy journey with our Prenatal Yoga classes. Designed to promote relaxation, flexibility, and strength, these sessions help expectant mothers connect with their bodies.

Find your inner calm with Restorative Yoga. Using supportive props, this practice allows you to hold poses longer, gently releasing tension and cultivating profound relaxation.

Immerse yourself in Nidra Yoga, a deeply restorative practice of guided meditation. Perfect for reducing stress and achieving a state of deep relaxation and mental clarity.